Chikomborero Foundation hosted an interactive discussion on friendship, support and mental health. The conversation highlighted the role that friendships and support systems play in promoting emotional wellbeing and helping individuals cope with life's challenges.
Participants explored the characteristics of healthy friendships, the impact of social support on mental health, and practical ways to build stronger and more meaningful relationships. The session encouraged reflection, open dialogue and shared learning while providing a safe space for participants to discuss their experiences and perspectives.
The discussion was facilitated by a CSW Registered Social Worker who emphasized the importance of creating supportive environments where individuals feel heard, valued and understood.
