The session explored the mental health challenges men may face while navigating societal expectations around strength, masculinity, and responsibility. It highlighted how pressure to appear strong can make it difficult for some men to express their emotions or seek help when struggling.
Key discussion areas included:
- Understanding the pressures men face in society
- Challenging harmful stereotypes around masculinity and emotional expression
- Exploring the connection between emotional distress and suicide risk
- Recognising the importance of listening and offering support without judgment
- Encouraging men to seek help and speak openly about their mental health
